AIS Northwest - Advanced Practitioners of Active Isolated Stretching in the Pacific Northwest

Testimonials

"Josh is a masterful teacher of AIS. I have met people with great expertise but none like Josh with his level of authority on the subject, and an openness to share it all with me. He is present, patient, and attentive. I had so many questions along the way, and he simply drew from the depth of his knowledge to provide what was suited for me. He left me learning to approach problems with an investigative mind and to solve them rather than offering hypothetical explanations or applying hard and fast rules. He opened my eyes to the beauty and specificity of AIS, how big a difference it made to the quality of the stretch when all details were accounted for but at the same time not being bogged down by the details. I enjoyed learning from Josh tremendously and would recommend him as the teacher to go to for learning AIS." (Mary Zhang, Hong Kong

"Of all the classes I've taken, I really liked this one ... the attention to detail in course prep, materials, outline of the 2 days and the detail, and personality and helpfulness of Joshua."

"Especially helpful was the feeling of the instructor's touch to give and receive feedback from your classmates."

"Speaker/Instructor was clear in presenting AIS techniques. He made sure that the participants were performing the techniques right."

"I'm extremely happy I took this course."

"Joshua speaks very clearly and concisely. He is always clear and to the point in his demonstrations. He answers questions thoroughly and thoughtfully, checking for understanding."

Seminars, Classes & Events

NEW! May 23, 2013: Lecture on Manual Ligament Therapy and Active Isolated Stretching
Renton, WA

NEW! June 15-16, 2013: Manual Ligament Therapy and Active Isolated Stretching for the Shoulders and Neck
Olympia, WA / 16 CEs

NEW! June 21, 2013: Manual Ligament Therapy for the Upper Body
Tacoma, WA / 8 CEs

NEW! June 22-23, 2013: Active Isolated Stretching for the Upper Body
Tacoma, WA / 16 CEs

July 20, 2013: Introduction to Active Isolated Stretching: Upper Body
Bellingham, WA / 8 CEs

July 21, 2013: Introduction to Active Isolated Stretching: Lower Body
Bellingham, WA / 8 CEs

NEW! July 26, 2013: Manual Ligament Therapy for the Lumbar Spine and Hips
Ashland, OR / 7 CEs

NEW! July 27-28, 2013: Active Isolated Stretching for the Lower Body
Ashland, OR / 14 CEs

August 17-18, 2013: Active Isolated Stretching
Boston, MA (Details coming soon)

November 2-4, 2013: Active Isolated Stretching for Lower Body: Lumbar Spine to Feet
Atlanta, GE / 21 CEs

International Classes 2013:

June 8th & June 15th: Active Isolated Stretching for the Shoulders
Munich/Leipzig - GERMANY

August 30-September 1, 2013: Active Isolated Stretching
Walchsee - AUSTRIA

September 7th & September 14th: Active Isolated Stretching for Hips & Knees
Munich/Leipzig - GERMANY

September 21-22, 2013: Kinetic Revitalization Therapy
Copenhagen - DENMARK

For credentialing information see below.

For general information, auditing policy and special discounts click here.

Tip: Sign up for our Email Newsletter in the sidebar and receive the latest updates on upcoming seminars/classes/events.

Course Content:

Learn about a whole-body dynamic technique for stretching muscles and fascia specific to joint movement and along fascial lines. Based on the principles of Active Isolated Stretching developed by Aaron Mattes, this stretching system restores greater joint mobility, reduces muscular and fascial tension, and dramatically increases blood and lymph circulation for faster healing from injury. Aaron’s discovery of the time sensitivity of the spindle cells makes this approach unique for stretching muscle and fascia. This is the unique feature of AIS that sets it apart from all other systems. Each stretch is held for about 2 seconds to avoid triggering the myotactic stretch reflex. Repeated, active muscle contractions return restorative blood and lymphatic flow to the body decreasing inflammation and combating disease. Dysfunctional movement patterns break down quickly and unfavorable postural habits correct themselves.

Lecture: Manual Ligament Therapy & Active Isolated Stretching (May 23, 2013)
NPTI / Renton, WA / Presenter: Joshua Morton

Day/Time: Thursday, May 23rd / 12:30 - 2:30 PM
Location: NPTI Seattle, Oakesdale Commerce Center, 810 SW 34th Street, Building Wb, Suite H, Renton, WA 98057
Info: Joshua Morton - 206-992-4029 or dmgdlmt@yahoo.com

Manual Ligament Therapy and Active Isolated Stretching for the Shoulders & Neck (June 15th & 16th, 2013
Olympia, WA / Instructor: Joshua Morton

Learn a dynamic technique for stretching muscles and fascia along fascial lines and specific to joint movement. This class is also an introduction to Manual Ligament Therapy (MLT) developed by Arik Gohl, as it relates to the upper quadrant. Joshua will teach you about the physiology behind this technique and give you a new understanding of ligaments and the role they play in muscle and fascial dysfunction. Almost effortlessly you will learn how to create quick change in your clients’ dysfunction that lasts!

Leave class with the knowledge on how to apply MLT and AIS to treat the muscles and fascia, stretch yourself and assist your clients. This class covers every stretch you need in order to treat a wide variety of disorders in the shoulders and the cervical spine. The material presented will address issues such as frozen shoulder, thoracic outlet syndrome and other upper body disorders. The topic of stability will also be addressed. (Download flyer here)

CE Contact Hours: 16 hours (WA, NCBTMB) (8 hours BOC)
Tuition: $175 early registration (before June 7th); $200 thereafter; current students discount $50
(Tuition includes manual and stretching strap for new students.)
Day/Time: Saturday/Sunday, 9 AM - 6 PM (1 hour for lunch)
Location: 3912 Martin Way E. Suite B, Olympia, WA 98506
Registration/Info: Joshua Morton - 206-992-4029 or dmgdlmt@yahoo.com

You can also pay directly using multiple credit card options in PayPal (you do not need to have an account with PayPal). Please, however send your registration information (name, address, phone, e-mail address etc.) separately to Joshua at dmgdlmt@yahoo.com if you use the PayNow button below. Special Note: There is a dropdown list of options to select from.

Active Isolated Stretching for the Shoulders (June 8th & June 15th 2013)
Active Isolated Stretching für Schulter und Schultergürtel (08.06.2013 & 15.06.2013)
Heimerer Akademie, GERMANY / Instructors: Joshua Morton & Susan Guttzeit
Saturday, June 8, 2013: Munich (8 UE)
Saturday, June 15, 2013: Leipzig (8 UE)
For more information (in German): Heimerer

Manual Ligament Therapy for the Upper Body (June 21, 2013)
Tacoma, WA / Instructor: Joshua Morton

This class is an introduction to Manual Ligament Therapy (MLT) as it relates to the upper quadrant. Joshua will teach you about the physiology behind this technique and give you a new understanding of ligaments and the role they play in muscle and fascial dysfunction. It is not an in-depth class concerning the entire system but is a good introduction to the power of the work. You will leave with a good understanding of how to apply MLT and specific releases targeting the cervical spine, shoulders and jaw. Almost effortlessly you will learn how to create quick change in your clients’ dysfunction that lasts!

Invest in your career and learn how to address the muscular and fascial systems with Manual Ligament Therapy. Using the proprioceptive sensory qualities of ligaments, MLT relaxes hypertonic muscles immediately with very little effort on the part of the practitioner. Best of all, it is extremely gentle on the client.

This class is designed to be an adjunct to the AIS class that follows on Saturday and Sunday

CE Contact Hours: 8 hours (NCBTMB)
Tuition: $125 early registration by June 7th; $150 thereafter; current students $25 discount
Material Fee: $5 (payable at class)
Special Deal: Register for the entire 3-day weekend and receive a $25 discount off the tuition for each class ($50 total discount).
Day/Time: Friday, June 21st, 9 AM to 6 PM (1 hour for lunch)
Location: 4040 South Orchard Street, Fircrest, WA 98466
Info/Registration: aisnw@comcast.net / (360) 738-9800 / Download flyer

Payment Options:
1) Pay directly using multiple credit card options in PayPal (you do not need to have an account with PayPal). Please, send your registration information (name, address, phone, e-mail address etc.) separately to aisnw@comcast.net if you use the PayNow button below. Special Note: There is a dropdown list of options. For example, if you're paying early and for two classes, select the Special Discount Early option.

2) If you prefer to pay by phone or by check, contact Susan at aisnw@comcast.net / (360) 738-9800

3) In special cases such as student status etc., please contact Susan at aisnw@comcast.net / (360) 738-9800 to register in person.

Active Isolated Stretching for the Upper Body (June 22-23, 2013)
Tacoma, WA / Instructor: Joshua Morton

Leave class with the knowledge on how to stretch yourself and assist your clients. This class covers every stretch you need in order to treat a wide variety of disorders in the shoulders, cervical spine and jaw. The material presented addresses frozen shoulder, TMJ, thoracic outlet syndrome, whiplash and other upper body disorders.

New to this class is the expansion of AIS into the realm of Anatomy Trains®. Applying AIS principles to stretching fascia has shown even more dramatic results than previously realized with AI stretching by itself.

This class is designed to be an adjunct to the MLT class that precedes it on Friday.

CE Contact Hours: 16 hours (NCBTMB, BOC, Florida Board of Massage, NASM)
Tuition: $250 early registration by June 7th; $300 thereafter; current students $50 discount
(Tuition includes stretching strap for new students.)
Material Fee: $25 (expanded AIS manual with new protocols) payable at class. *If you prefer, you can print out the materials for free electronically.
Special Deal: Register for the entire 3-day weekend and receive a $25 discount off the tuition for each class ($50 total discount).
Day/Time: Saturday/Sunday, June 22nd-23rd, 9 AM to 6 PM (1 hour for lunch)
Location: 4040 South Orchard Street, Fircrest, WA 98466
Info/Registration: aisnw@comcast.net / (360) 738-9800 / Download flyer

2) If you prefer to pay by phone or by check, contact Susan at aisnw@comcast.net / (360) 738-9800

3) In special cases such as student status etc., please contact Susan at aisnw@comcast.net / (360) 738-9800 to register in person.

Introduction to Active Isolated Stretching: Upper Body (July 20, 2013)
Bellingham, WA / Instructor: Susan Guttzeit

You will learn how to stretch yourself and assist your clients. This entry-level class exposes you to the principles of AIS for an understanding of the system as a whole and to give you practice so you can apply the techniques right away. The class focus is on basic stretching routines for most areas of the upper body with an emphasis on improving posture.

CE Contact Hours: 8 hours (WA, NCBTMB, BOC)
Tuition: $130 early registration (thru July 12th); $150 thereafter; current students $25 discount (Stretching manual and strap for new students included)
Special Deal: Register for both weekend classes and receive a $25 discount off the tuition for each class ($50 total discount).
Day/Time: Saturday, 9 AM to 6 PM (1 hour for lunch)
Location: Salud Language & Community Center, 1315 11th Street, Bellingham, WA
Info/Registration: aisnw@comcast.net / (360) 738-9800 / Download registration form to fax or mail in.

2) If you prefer to pay by phone or by check, contact Susan at aisnw@comcast.net / (360) 738-9800

3) In special cases such as student status etc., please contact Susan at aisnw@comcast.net / (360) 738-9800 to register in person.

Introduction to Active Isolated Stretching: Lower Body ( July 21, 2013)
Bellingham, WA / Instructor: Susan Guttzeit

CE Contact Hours: 8 hours (WA, NCBTMB, BOC)
Tuition: $130 early registration (thru July 12th); $150 thereafter; current students $25 discount (Stretching manual and strap for new students included.)
Special Deal: Register for both weekend classes and receive a $25 discount off the tuition for each class ($50 total discount).
Day/Time: Sunday, 9 AM to 6 PM (1 hour for lunch)
Location: Salud Language & Community Center, 1315 11th Street, Bellingham, WA
Info/Registration: aisnw@comcast.net / (360) 738-9800 / Download registration form to fax or mail in.

2) If you prefer to pay by phone or by check, contact Susan at aisnw@comcast.net / (360) 738-9800

3) In special cases such as student status etc., please contact Susan at aisnw@comcast.net / (360) 738-9800 to register in person.

Manual Ligament Therapy for the Lumbar Spine and Hips (July 26, 2013)
Hosted by Ashland Institute of Massage, Ashland, OR / Instructor: Joshua Morton

This class is an introduction to Manual Ligament Therapy (MLT) as it relates to the upper quadrant. Joshua will teach you about the physiology behind this technique and give you a new understanding of ligaments and the role they play in muscle and fascial dysfunction. It is not an in-depth class concerning the entire system but is a good introduction to the power of the work. You will leave with a good understanding of how to apply MLT and specific releases targeting the lumbar spine, torso and hips. You will be amazed how easily you can create quick change in your clients’ dysfunction that lasts!

This class is designed to be an adjunct to the AIS class that follows on Saturday and Sunday. (Download flyer)

CE Contact Hours: 7 hours (NCBTMB)
Tuition: $125 early registration (2 weeks prior ); $150 thereafter
(Manual will be sent electronically or can be purchased at the seminar for $15.)
Special Deal: Register for the entire 3-day weekend and receive a $75 discount off the tuition.
Time: Friday 9 AM - 5 PM (1 hour for lunch
Location: Ashland Institute of Massage, 280 East Hersey Street, Ashland, OR 97520, phone: (541) 482-5134
Registration: Ashland Institute of Massage
Info: aisnw@comcast.net (360) 738-9800

Active Isolated Stretching: Spine, Hips & Knees (August 3-4, 2013)
Hosted by Ashland Institute of Massage, Ashland, OR / Instructor: Joshua Morton

Leave class with the knowledge on how to stretch yourself and assist your clients. This class covers every stretch you need in order to treat a wide variety of disorders in the lumbar spine, hips and knees. The material presented addresses disc conditions, nerve impingement, sciatica, groin impingement, S/I dysfunction and ITB syndrome among other disorders.

New to this class is the expansion of AIS into the realm of Anatomy Trains®. Applying AIS principles to stretching fascia has shown even more dramatic results than previously realized with AI stretching alone.

This class is designed to be an adjunct to the MLT class that precedes it on Friday, (Download flyer)

CE Contact Hours: 14 hours (WA, NCBTMB)
Tuition: $240 early registration (2 weeks prior ); $250 thereafter
(Manual will be sent electronically or can be purchased at the seminar for $25.)
Special Deal: Register for the entire 3-day weekend and receive a $75 discount off the tuition.
Time: Saturday/Sunday 9 AM - 5 PM (1 hour for lunch)
Location: Ashland Institute of Massage, 280 East Hersey Street, Ashland, OR 97520, phone: (541) 482-5134
Registration: Ashland Institute of Massage
Info: aisnw@comcast.net (360) 738-9800

Active Isolated Stretching (August 30-September 1, 2013)
Dr. Vodder Akademie, Walchsee, AUSTRIA / Instructors: Joshua Morton & Susan Guttzeit

For more information (in German): Dr. Vodder Akademie

Active Isolated Stretching for Hips & Knees (September 7th & 14th 2013
Active Isolated Stretching für Hüfte und Knie (07.09.2013 & 14.09.2013)
Heimerer Akademie, GERMANY / Instructors: Joshua Morton & Susan Guttzeit
Saturday, September 7, 2013: Munich (8 UE)
Saturday, September 14, 2013: Leipzig (8 UE)
For more information (in German): Heimerer

Kinetic Revitalization Therapy (September 21-22, 2013)
Copenhagen, DENMARK / Instructor: Joshua Morton

The body relies on active movement to pump life-giving energy throughout it. Kinetic Revitalization Therapy (KRT) accomplishes this through a comprehensive protocol of active assisted movements that create a vascular flush in all the tissues and joints. KRT revitalizes the body with nourishing blood, lymph, oxygen and water.

Recent research reveals that when we stretch we are not simply stretching one muscle over another but releasing restrictions and neurological tension in the fascia, which houses muscles – from the smallest fascicle to individual muscle groups. Stretching occurs along specific fascial/soft tissue lines, which include muscles, ligaments, nerves, blood and lymph vessels. These lines cross joints and encapsulate organs. By means of hands-on manipulation, we guide a stretch through targeted tissue and put an emphasis on different areas using variable joint positions and angles/planes of movement.

In this class you will learn how to manipulate joints through specific movements in order to release the fascia surrounding muscles, nerves, lymph etc. and restore normal muscle length and circulation. This is where the healing begins. Taking this concept further, we will be exploring the specific lines vessels flow through and the muscles that play a major role along these lines. Joshua delves into the body joint-by-joint, line-by-line, and then puts it all together again to restore Fluid Motion to your client.

KRT utilizes the breakthrough discoveries of Aaron Mattes and his Active Isolated Stretching techniques to stretch and strengthen tissues safely, gently and specifically with a deep understanding of the physiological mechanisms that rule body movement. In addition, stretching along the myofascial meridian lines brought to light through Tom Myer’s revolutionary work Anatomy Trains® further enables the attainment of profound results.

You will also be exposed to Manual Ligament Therapy, a revolutionary new, original technique that uses the proprioceptive qualities of the ligaments to quickly and painlessly reduce muscle guarding while being incredibly easy on the practitioner. For more information about MLT visit the website at www.mltsite.com

CE Contact Hours: 16 hours (NCBTMB, BOC, NASM, Florida Board of Massage)
Cost: D.Kr. 2000
(Tuition includes stretching manual and strap.)
Day/Time: Saturday/Sunday 9 AM – 6 PM (1 hour for lunch)
Location: Studiestræde 7A, 1455 København K, Central Copenhagen, Denmark
Contac: Gunna Højgaard at +45 35373501 OR 1@massageskolen.dk
Registration/Info: www.massageskolen.dk OR www.aisnorthwest.com

Active Isolated Stretching for Lower Body - Lumbar Spine to Feet (November 2-4, 2013)
Hosted by Atlanta School of Massage, Atlanta, GA / Instructor: Joshua Morton

Leave class with the knowledge on how to stretch yourself and assist your clients. This class covers every stretch you need in order to treat a wide variety of disorders in the lumbar spine, hips, knees and feet. The material presented addresses sciatica, groin impingement, S/I dysfunction, ITB syndrome, plantar fasciitis, bunions and other lower body disorders. The topics of stability and the myofascial meridians of Anatomy Trains® will also be covered.

CE Contact Hours: 21 hours (NCBTMB, BOC, Florida Board of Massage)
Tuition: $275 early registration (before October 20th); $325 thereafter; enrolled students: $225
Material Fee: $25 (expanded AIS manual with new protocols & stretching strap)
Time: November 2nd - 4th; Saturday/Sunday/Monday 10 AM – 6 PM (1 hr. for lunch)
Location: Atlanta School of Massage, 2 Dunwoody Park S., Atlanta, GA 30338, phone: 877-359-7290
Registration: Atlanta School of Massage
Info: aisnw@comcast.net (360) 738-9800

General Information

Cancellation policy for AIS Northwest sponsored seminars:
One week before the event: Full refund minus non-refundable deposit (variable). No refund less than one week before the event. In the case of illness, accident or family emergency: Full refund minus $25 administration fee. (Please provide documentation for the latter case.) If an event is cancelled by AIS Northwest or its associates: Full refund.

*AIS certification program

New Auditing Policy: As research in this field develops and public interest and demand for effective stretching techniques grows, we want to make certain that Active Isolated Stretching (AIS) is practiced at a high level of expertise. In this vein, AIS Northwest is dedicated to promoting a more highly trained group of AIS practitioners to meet the needs of the public. If you have previously taken an AIS seminar sponsored by AIS Northwest, you now have the opportunity to audit a seminar of the same content at no additional cost (course materials not included) provided space is available and prior approval has been obtained from one of the AIS Northwest instructors.

Attention Current Students: In recognition of your special interest in going above and beyond what you are currently learning in your program, AIS Northwest happily extends a special discount of an additional $25/day off any AIS seminar you sign up for. You must be enrolled in a course of study to qualify for this discount. (Note: This offer does not apply to seminars taught by guest instructors or sponsored by other organizations.)

Special Discount: If you have taken one of our "Introduction to AIS" seminars in the past two years, you qualify for a special discount of 25% off the total tuition for one of our other seminars that delve deeper into the material. A manual and strap will not be provided. You will receive an electronic copy of the course manual that you can print out yourself. (Note: This offer does not apply to seminars taught by guest instructors or sponsored by other organizations.)

Back to top

Continuing Education Credentials:

AIS Northwest is approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) as a continuing education Approved Provider (Provider ID: 451194-09) as well as the Florida Board of Massage (Provider ID: 50-13445).

AIS Northwest, LLC is recognized by the Board of Certification, Inc. to provide continuing education for Certified Athletic Trainers. Provider ID: P3445.

AIS Northwest, LLC is approved by the National Academy of Sports Medicine as a continuing education provider (Provider ID: 937).

Manual Ligament Therapy classes taught by Joshua Morton are sponsored by Arik Gohl of Progressive Manual Therapies, which is approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) as a continuing education Approved Provider (Provider ID: 451829-11).

Contact Information:

Email address: aisnw@comcast.net

Phone: (360) 738-9800 / Fax: (360) 671-7498